GEOFF NICHOLSON: THE LONG LOST WALKER

  In the interests of half-arsed research I typed ‘walking wrong’ into Google and wasn’t very  surprised by what I found – this kind of thin...

PHOTO BY CAROLINE GANNON Sometimes it seems to me that people only buy weekend newspapers so they can be told that they’re doing things wron...

  There was a brief news item in the Metro newspaper a couple of weeks back that read, ‘A  lifetime of brisk walking can make your “biologic...