And in further Covid-19 news (is there any other kind of news?) Dr Jenna Macciochi, an immunologist at Sussex University, says walking is good because it ‘helps move our lymphatic fluid around the body.’ Who knew? Well, no doubt a great many people, but not me.
She adds, ‘Think of this like our immune cells superhighway enabling our immune cells to perform better surveillance. And when you’re out walking … you are less likely to come into close contact with infected people.”
She adds, ‘Think of this like our immune cells superhighway enabling our immune cells to perform better surveillance. And when you’re out walking … you are less likely to come into close contact with infected people.”
According to her website Dr. Macciochi has over 20 years' experience 'as a scientist researching the impact of lifestyle on the immune system in health and disease.' This is a picture on her website, it could well be her:
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